Enjoy a truly relaxing and rejuvenating special event combining yoga nidra and acupuncture. It is perfect for fertility, pregnancy and beyond. This unique experience will allow you to deeply relax, unwind, and fill their cup. 

Join us for a blissful evening of guided yoga nidra meditation, a deeply restorative practice that helps to reduce stress and promote relaxation. As you lie comfortably on your mat, Susan will guide you through a series of gentle movements and visualization exercises to help calm the mind and relax the body.

To deepen the practice, each participant will receive a simple acupuncture treatment from Isabel to further enhance their relaxation and well-being. These treatments work synchronistically with the meditation, helping calm the nervous system and allowing a more easeful, embodied experience.

This nourishing, dreamy event is a great way to kick off the weekend with some much needed self care!

(Click source link below to book this yoga class! )